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Online Courses

 

As well as offering one to one support, we can help give you advice and guidance through our online courses. Each one is suited to a particular age range, so you can learn what’s happening inside the mind of your child at each stage, and know how to support their developmental, physical and psychological needs.

So you’ve spent hours preparing for how to birth your baby, how to feed your baby and what essential items you need once they arrive! But have you given any thoughts about sleep? Perhaps you’ve been told by other parents to make the most of sleep while you can’ but truthfully, most parents don’t realise the importance of sleep until they aren’t getting any!

Sleep is such a vital function for our wellbeing and health, yet is so often overlooked when it comes to our little ones. Many babies need lots of support, help and guidance in achieving optimal sleep, and as parents that starts with understanding the how and why. Knowing what to expect of your child often translates into far less stress because not only do you understand why your child is behaving or responding in a certain way, you also have the tools on how to manage it. 

Each course is delivered by Emma, so you will always have the opportunity to ask questions along the way, and work out how to adapt the advice given to your family needs and situation. 

Courses are run every month via zoom and are split into manageable chunks over a few weeks, depending on the course. 

Each of the three courses will rotate and be available on either a daytime, evening or weekend date and all modules will be recorded so if you are unable to attend the live course one week, you will still be able to catch-up on the missed module.

Birth to 6 months

£115 

Perfect for those who are expecting a baby and wanting to learn before little one arrives, or if you already have a baby under 6 months.  

Delivered in 4x hourly sessions via zoom across 4 consecutive weeks

We will cover:

  • The science of sleep
  • Sleep and attachment
  • Feeding and sleep
  • Typical development and expectations
  • Barriers to sleep including reflux and allergies, wind/digestion and techniques to help
  • Baby-led vs parent-led routines
  • Sleep cues, associations and environment
  • Safe sleep

 *Spaces limited to 10 participants*

 

Next Birth to 6 Months Course:

Monday 3rd May @ 8pm

Book early for future dates and save over 30%

 June 2021 – Date TBC

6 – 18 months

£115

Ideal for parents with older babies who want to learn more about their baby’s sleep patterns, why they may not be sleeping soundly, and how to help them through tricky phases.

Delivered in 4x hourly sessions via zoom across 4 consecutive weeks

We will cover:

  • The science of sleep
  • Night weaning
  • Sleep associations
  • Naps including dropping from 3-2 and 2-1
  • Regressions, teething, illness and travel
  • Sleep training methods
  • Bedtime routines
  • Separation anxiety
  • Sleep nutrition

*Spaces limited to 10 participants*

Next 6 to 18 Months Course:

Thursday 6th May @ 1pm

Book early for future dates and save over 30%

 June 2021 – Date TBC

Toddlers

18 months to 5 years

£115

Ideal for parents with toddlers and pre-schooler who want to learn how to gain some control over bedtime, why they may not be sleeping soundly, and how to help them through tricky phases.

Delivered in 4x hourly sessions via zoom across 4 consecutive weeks

We will cover:

  • The science of sleep
  • Nightmares & terrors
  • Sleep associations
  • Dropping the nap
  • Tricky bedtimes
  • Sleep training methods
  • Bedtime routines
  • Separation anxiety
  • The emergence of independence
  • Sleep nutrition
  • The sleep environment
  • The transition to a toddler bed

*Spaces limited to 10 participants* 

 

Next Toddler Course:

Saturday 1st May @ 10am

Book early for future dates and save over 30%

 June 2021 – Date TBC

Can’t wait for the next course?

Download a FREE HushaBoo Sleep Guide

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